How much Kata & Kihon do the Russians do? Jul 10, 2014 21:08:33 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by drakonhardt on Jul 10, 2014 21:08:33 GMT -5 Anyone have any experience and insight? Is it limited? Have they done away with it? Or do they do more than usual?